Last week at the market they had these beautiful Cara cara Oranges. There were some sliced for sampling, I sampled probably half an orange. They were so sweet and juicy, so I bought a sack full of them.
Cara caras are a pink flesh navel orange almost the color of a grapefruit. They tend to have few seeds and are low in acid. They are great just for eating or for using in salads, or desserts.
For lunch the other day I made this salad. It is light, healthy, and delicious. If you can't find Cara cara oranges, this salad will be great made with any variety of orange.
Spinach, Shallot, and Orange Salad
For the salad:
4-5 cups of baby spinach
2 oranges, peeled and sliced into rounds
1 shallot, thinly sliced
For the vinaigrette:
juice of an orange
1 tsp Dijon mustard
1/2 cup extra virgin olive oil
1 tbs honey
1tsp salt
black pepper, just a little
In a jar with a lid combine the orange juice, Dijon mustard, olive oil, honey, salt, and pepper. Put the lid on the jar and shake until they are well mixed. Using a jar is the easiest way to mix a vinaigrette, especially if you are outside on a picnic.
In a serving bowl combine the spinach, shallot, and the orange slices. Pour the vinaigrette over the top. Toss and serve.
So simple and delicious. This would also be great with a piece of grilled fish or chicken. Enjoy!
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